Welcome to
MiGym
No matter where you are on your health & fitness journey, we’re proud to offer you an inclusive, friendly and supportive space.
Our members love it and we know you will too!
Owned & operated by locals, for locals.
Join us as we showcase the new releases for our Les Mills programs! This is the first of our new SUNDAY SESSIONS, where we bring you a little extra fun.
A little bit of Shapes, BodyPump, Strength Development and BodyBalance, all mashed into one 75min class.
This is a fantastic way to try a new class in a fun and supportive environment, or if you’re a regular you’ll want first in on experiencing the new Les Mills releases!
STRENGTH DEVELOPMENT: A science-backed progressive strength program. Build muscle and improve lifting technique. Lift heavier at your own pace without moving to the beat of the music
SHAPES: A blend of Pilates, Barre & Power Yoga. Sculpt and strengthen through controlled, high-rep movements, highly effective for building core strength and stability without heavy weights.
BODYPUMP: Sculpt, tone, and strengthen. Utilizing “The Rep Effect,” the workout uses light-to-moderate weights paired with high repetitions to build lean muscle and burn fat.
BODYBALANCE: A blend of Yoga, Tai Chi & Pilates, designed to build flexibility and core strength, while centering your mind. it leaves you feeling calm, strong, and rejuvenated.
All members are welcome, no class experience needed, come along and try it all out. We’d love to see you!
Booking is done online, click the button below, then select ‘book Sauna or Sunday Session’
Our 2nd SUNDAY SESSION!
This workshop blends the energizing energy of Vinyasa yoga with the deep stillness of Yin, and ends with a guided Yoga Nidra practice.
Designed for all levels, the class begins with a dynamic, breath-led Vinyasa sequence to build warmth, mobility, strength, and presence in the body. From there, we gradually transition into longer-held Yin postures that encourage release, softness, and nervous system regulation. The final portion of class introduces Yoga Nidra, often described as “yogic sleep” — a deeply restorative and guided practice done while lying comfortably at rest.
No prior experience is needed.
Unlike traditional meditation, Yoga Nidra invites you into a state between wakefulness and sleep where the body can fully relax while awareness remains gently awake. Many people experience profound rest, mental clarity, emotional calm, and a sense of reset after practice.
This class is ideal for anyone curious about slowing down, relieving stress, improving sleep, or exploring a more meditative side of yoga in an accessible and supportive way. Expect movement, stillness, rest, and deep relaxation — leaving class feeling grounded, nourished, and restored.
Members and non-members are all welcome, $15 per person.
Booking is done online, click the button below, then select ‘book Sauna or Sunday Session’
CIty Central
We are right in the centre of Nelson City, just a short stroll from your office. With experienced trainers & express Group Fitness classes to get you more results in less time.
Les Mills classes
With world class Les Mills group fitness classes, Spin classes, and Yoga classes, we have something for everyone. Let our instructors motivate and inspire you.
STUDENTS & Seniors welcome
Maintain optimum strength & mobility in our spacious environment, with our friendly team who are ready to help. Workout independently or join a class.
Group Fitness
Our Instructors are here to help you implement workouts that get results.
Choose from Yoga, Spin, Pilates, Les Mills classes & Seniors classes. No experience needed, all welcome!
Personal Training
From starting off to focused training, we’ve got you covered.
Functional movement, strength, weight loss, injury recovery, pilates and posture are just some of the specialty areas our trainers cover.
Sauna
Nelson’s only steam sauna!
Available for non-members and free for MiGym members, our private bookings allow you to feel the benefits in peace and quiet.
Ready when
you are...
flexi
A little unsure? Start here.-
All Group Fitness Classes
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Cardio + Weights
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Steam Sauna
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FREE 24hr access
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First program design only $50
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Cancel anytime, 14 days notice!
12 months
Great price & great results-
All Group Fitness Classes
-
Cardio + Weights
-
Steam Sauna
-
FREE 24hr access
-
FREE Program design
-
12 months
24 months
For gym lovers & value lovers-
All Group Fitness Classes
-
Cardio + Weights
-
Steam Sauna
-
FREE 24hr Access
-
FREE Program design
-
24 months
Special Rates available for:
Are you Under 23yrs OR Studying full time OR Gold Card holder AND Got proof? Flexi membership just $20pw for you.
5 or more from your workplace keen? 12 month membership just $20pw each
Keen to workout in the quiet time? ‘Off Peak’ membership, 1-4pm entry only, 7 days a week, 12 months $16pw
Out of town 50% of the time? ‘Travellers’ membership 12 months $16pw
2 from same household? ‘Family’ membership, 12 months $20pw each
POP IN to grab these deals, not available online.
CASUAL VISITS WELCOME 9am – 6pm Mon – Thurs, 11am – 4pm Fri $25.
Just here for the day?
Casual visitors are welcome!
Mon – Thurs 9am – 6pm, Fri 11am – 4pm. $25.
"Fabulous Instructors"
Fabulous instructors, staff and facilities… I felt welcomed and encouraged from the start. I thoroughly recommend MiGym to anyone who wants to increase their fitness, get stronger and support their outside activities.
Kirsten R.
"Professional & Supportive"
Professionally run, excellent location, plenty of equipment, friendly and supportive staff. We love working out at MiGym; the equipment is well spaced, no feeling of being crowded and there is always help around if we need it. Definitely the best outfit in town!
Tom J.
"So Many Class Options"
I love working out at MiGym in Nelson, the facilities are great, the staff are super friendly and helpful, there are so many options for different classes as different times of the day during the week. I’ve been attending personal training sessions, so knowledgeable, so much fun and she pushes us hard!
Ana G.
"Fantastic gym"
Fantastic gym that really does focus on the clients individual needs. Friendly, knowledgeable, helpful staff that help you achieve your goals! The gym offers a range of fitness classes and even a Sauna to relax in! Why wouldn’t you join?
Dexter B.
OUR AMAZING PARTNERS
A team of services to meet your every need.
70 Bridge St, Nelson 7010
Open to the public 9am – 6pm Mon – Thurs, 11am – 4pm Fri. 24hr access for members